Tuesday, February 9, 2010

Training Update - 7

Today was a cold, windy day, and not one that I wanted to run outside in. So I took to the treadmill and ran a controlled six miles in 48 minutes, or 8:00 minutes per mile.

The run was very easy, with only a little early stiffness in my left knee. I thought several times about picking up the pace, but with the knee what was the point? It was a day for some mileage and not much else, and that's what I did.

It's better to get to tomorrow than not. I still strongly believe I have a better chance of not making the starting line than not making the finish line.

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