I took today off, at least from running. Gotta keep food coming into the house, so it was off to the typical work day for me.
My legs below the knees were a little sore all day today, especially if I sat for a long time. But the shins are relatively okay, which surprises me after running fairly hard four of the past five days.
I'll go back at it tomorrow with maybe a double loop of the 4.3 mile greenbelt trail I use regularly. Or maybe not. With vacation looming and my recent series of good runs I don't feel too much pressure.