Monday, June 7, 2010

Beginning of Long Week

Today was day one of a planned forty mile week, with a 12 mile run in 7:57 a mile starting it off. Other than feeling hungry around mile 9.5 and some general calf stiffness a little later, it was a successful run.

I guess I'll find out how I bounce back tomorrow. Ten miles following up twelve has not been easy for me in the past.

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